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Relationship Resources
We could all use a little help when it comes to the many different relationships in our lives, especially when it comes to the ones we are closest to.
Communication & Connection
Communication is the key to a healthy relationship, but it is not always an easy or natural thing to do. When heightened emotions come in our calm, logical brains go out. Our natural default reactivity kicks in and communication breaks down.
We can change those default reactions by overlearning helpful communication strategies!
Check out these practical resources, learn some new strategies, and try these proven tools.
Do you naturally pick up on the emotions of others, feel more sensitive or shy than most, and become easily overwhelmed? Let's talk about this!
15% - 20% of the population are wired with a highly sensitive trait. This is a normal, quite beautiful way to see the world, but one that needs to be respected and honored.
Check out this link to take the self-assessment:
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